Creative wellness isn’t some woo-woo term. Creative wellness is the act of mindfully (read: purposefully, actively) pursuing a balance of mind, body, spirit, and creativity.
I’m so excited to be writing the very first blog post for Creative Wellness Retreats! Christina and I both fervently believe that creativity is not only fun and fulfilling but an essential part of health, right up there with mind, body, and spirit. And yet so many of us have guilt around our creativity. We’ve … Read More