This Saturday on Facebook, join us for a day of relaxing, of pampering, of doing what you NEED. Join us for a day when we let go of the guilt, and embrace our creative selves.
Is your creativity living a first class life? Or is it shabby and neglected? I know how it usually goes—everything and everybody comes first. The kids, the cats, the puppy, making lunch for your partner, shopping, day jobbing, cleaning. Of course all of those things are important! I get that! But so is your creativity. When’s … Read More
Endurance is something that is required when living a creative life. Your art is rarely going to fall out of you with little to no effort. Instead, it usually falls out in a giant mess, and it requires endurance to turn that mess into what we know it can be. Sometimes that process is hard and long and takes a lot out of us. And we need to build strong creative muscles to resist the forces that exist to push against our creativity.
Creative wellness isn’t some woo-woo term. Creative wellness is the act of mindfully (read: purposefully, actively) pursuing a balance of mind, body, spirit, and creativity.
I’m so excited to be writing the very first blog post for Creative Wellness Retreats! Christina and I both fervently believe that creativity is not only fun and fulfilling but an essential part of health, right up there with mind, body, and spirit. And yet so many of us have guilt around our creativity. We’ve … Read More